Putting Yourself Back in the Driver’s Seat

June 7, 2017 | nwfamilypsychology

Putting Yourself Back in the Driver’s Seat

As a psychologist, I am fascinated by the perplexity of human behavior, especially when we do things that don’t help us or those we love. The truth is, a great deal of the things we do (and don’t do) on a moment-by-moment basis are completely outside our immediate consciousness. These autopilot actions involve a cognitive […]

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