Fight, Flight, or Freeze

August 4, 2017 | nwfamilypsychology

Psychiatrist Silverdale Managing stress

We all deal with stress from the moment the alarm goes off to the time our head reaches the pillow at night. Stress is around us 24-7 – even our dreams can be stressful! It is one of those experiences that can build up over time, or hit us in a flash from an unexpected […]

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